Every human is characterized by specific mind-body type. In Ayurveda, these primary qualities that govern the body are called “Doshas.”
The three primary doshas – vata, pitta, and kapha . These three doshas are need to be perfectly balanced for the state of being healthy. Any unbalance of these three will force a person into a state of “vikruti” – an imbalanced state of body and mind.
Ayurveda brings health and keeping the doshas in balance.
Ayurvedic medicine concentrates on health and wellness by harmonizing the mind, body, and spirit. You can achieve total wellness from a trained Ayurvedic practitioner through methods such as guided meditation, yoga, massage, herbal medicine, and body-specific changes in diet. Ayurveda Improves the Quality of your Daily Life through:
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